In an endeavor to identify the active health-promoting ingredients, many researchers have focused on the properties of the flavonoids, a large class of phenolic compounds that is abundant in such foods. Anthocyanins which are prominent among flavonoids form an important group of water soluble pigments abundant among most species in the plant kingdom. Being accumulated in cell vacuoles they are largely responsible for diverse pigmentation resulting in orange, red, purple and blue colors of many fruits, vegetables, grains, flowers and other plants. Anthocyanin pigments are important to food quality because of their contribution to impart vibrant hue and appearance to the product. The consumption of anthocyanins has been linked as protective agents because of their strong antioxidant properties. Dietary intake may play a significant role in preventing lifestyle-related diseases such as cancer, diabetes, and cardiovascular and neurological diseases.
Properties & Functionality In Plants
Health Promoting Properties
Conclusion
Getting your fill of anthocyanin-rich fruits and vegetables may help boost your overall health by offering up an array of nutrients. This phytochemical class is a growing segment in the nutraceutical market due to its multifaceted role in human health maintenance. So stay healthy by taking your daily dose of colours.